Mixing Creatine + Carbonated Drink

[quote]Phill wrote: Smitty88 wrote:

Common knowledge.

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Carbonation has a slower absorption rate over other non-carbonated beverages. That would mean that any substance carried into the digestive track with the carbonated beverage would also be absorbed more slowly.

Why don’t you google it and see if I’m wrong.

But, when you find all of the articles that back up what I’m saying please post them. I’d do that right now but I don’t feel like it.

well hey there yoda why would I want to do your job Im ask the master to enlighten us.

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here heres one such quote on carbonated beverages and what they do to digestion.

Carbonated beverages are often viewed as digestive aids because the gas from the carbonation causes distension of the stomach and intestines. This distension is sensed by the gastrointestinal (GI) system and causes an increase in motility-meaning the food that’s in the stomach passes through the GI tract at a faster rate.

Oh another

The truth is, most CO2 in the beverage typically doesn’t reach the digestive tract. The amount that does arrive there is quickly absorbed. In the process, it also enhances the absorption of the liquid that contains it, which causes the gastrointestinal tract to empty at a faster than usual rate. This helps to account for the long-time belief, recorded as early as 1914, that carbonation can promote digestion and ease nausea.

HMMM many more where it came from as well

Gosh it seems they ALL say that carbonation aids digestion of not only the Co2 but the carrier as well as what comes along with it.

seems you “common knowledge is only common to you.

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So I still ask jedi master where is this research that it slows the absorption of creatine.

Thanks, Phill [/quote]

You shouldn’t be so smug, you’re wrong.

It’s not about digestion. It’s about “absorption.” If you were just about half as smart as you think you are you would understand the difference. When I have some time later on in the day I’ll try to point out exactly what I mean.

Um, after all it’s well worth it to enlighten all the teens and wannabe’s on an Internet message board right?

No wait, I guess it’s not.

Well we’ll see what sort of mood I’m in and go from there.

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