The 10 Best Protein Powders, Tested and Reviewed

Key Specs:

Protein Source: Pea, flax, quinoa, pumpkin and chia seeds | Serving Size: 2 scoops (39 grams) | Protein per serving: 20 grams | Gluten-free: Yes | Vegan: Yes | Sweeteners: stevia, coconut sugar, monk fruit

Who’s It For

Best option if you’re looking for a protein that also contains a blend of fruits and vegetables, vitamins and minerals and even digestive enzymes.

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Why We Recommend It

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Kos Organic Plant Protein Chocolate is a great option if you are looking for a plant-based, organic protein powder. Plant-based powders often have a grainy texture, but we found this powder mixes well into both smoothies and plain water, with a smooth texture and no grittiness or unpleasant aftertaste. It has a mild chocolate flavor and subtle sweetness that tastes like chocolate milk. Add it to water in a shaker bottle for a simple protein shake, or try it blended with your milk of choice and a frozen banana for a dessert-like, nutrient-dense smoothie.

This pick is made with Peruvian cacao, Himalayan salt, organic coconut milk, a dash of stevia and monk fruit, as well as five plant-based protein sources, including pea, flax seed, quinoa, pumpkin seeds, and chia seeds, with 20 grams of protein per serving, including all essential amino acids. It contains afruit and veggie blend with apple, carrot, orange, cranberry, mushroom, and tomato, providing an antioxidant and nutrient boost. It also has 6 grams of fat from coconut milk and seeds and 3 grams of fiber.

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In addition, the powder contains a vitamin and mineral blend that contributes to an impressive nutrient profile: 30% Daily Value (DV) of iron, 45% DV of vitamin B12, and 20% DV of zinc.

This product is USDA Organic, non-GMO, and free of gluten, soy, artificial sweeteners, and colors.

Things To Consider

• If you are taking a multivitamin or other supplements, make sure you are not exceeding the Tolerable Upper Intake Level (UL) of any nutrient, as this product contains added vitamins and minerals.
• This also contains a digestive enzyme blend that may be beneficial for some but lacks scientific backing to prove health benefits for regular use.
• The fiber from this protein comes from inulin, which can cause digestive issues in some people, such as bloating.

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