This article is by Assistant Professor of Biomedical Sciences, Hayley O'Neill and was originally published on The Conversation. Your nose is running, your head hurts and you feel like you’re coming down with a cold. You’re settling in on the couch for a sick day. Then you reach for the snacks.When you’re sick, your appetite often decreases. So why, at other times, do you crave sugary treats and carbohydrate-loaded comfort ... Xem chi tiết
Increase Fiber Intake: How to get the recommended 25-35 grams of fiber
So… the doctor told you to increase your fiber intake? Well, you are in the right place! I’ll be the first to admit that getting 25-35 grams of fiber in one day can be difficult, but that doesn’t mean it’s impossible! Fiber is interesting because humans do not have digestive enzymes to break it down as we do for fat, protein, and simple carbohydrates. Fiber is considered a “non-digestible” carbohydrate. However, there is ... Xem chi tiết
Creatine & Collagen: Why You Need This Powerful Duo
A frequent debate in the fitness community circles is creatine versus collagen. You’ll often hear people speculating whether you need one or the other, which offers a greater range of benefits, and what would be the better overall choice. If you’ve come here to settle this dispute, you may be surprised to learn that our final verdict is that there is no winner here. There is, however, a winning combination, which is taking ... Xem chi tiết
Hyaluronic acid and retinol: an effective combination for acne and anti-aging
Table of Content:Retinol Benefits & Side-effects | Retinization | Can Hyaluronic Acid help with Retinization? | Hyaluronic Acid Benefits | FAQ with Dr. Fernandez | Can I use them together? | Can I use them if pregnant? | Should I apply a moisturizer? | What other ingredients can I combine with these? Retinol and hyaluronic acid can be considered as the ultimate duo in skin care. Combined, they have a synergistic effect, ... Xem chi tiết
5 TIPS FOR GOOD EAR WAX REMOVAL
Updated on August 1st, 2023 (updated with additional tips)EEarwax is a natural substance that the body produces to protect the ears and auditory canals from various external aggressions - dust, bacteria, insects, swimmer’s ear, among others. Normally, it is naturally eliminated. However, in some cases, earwax accumulates and forms a blockage, which can cause hearing problems and generate significant discomfort. Let’s look ... Xem chi tiết
Do I need a referral to see an Oral Surgeon?
Can I go straight to an oral surgeon or do I need a referral? Are you looking for an oral surgeon in Central PA? Have you wondered if you could call directly for an appointment or if you need to see a general dentist first? Well, that answer depends on what treatment you need. We accept patients with or without a referral from a dentist who needs oral surgery treatment. Self-referred patients are always welcome! Here are ... Xem chi tiết
Murphy USA Interview Questions & Tips
Introductory Information Murphy USA seeks candidates to fill customer service-oriented jobs in the gasoline and convenience store industry. Job seekers are encouraged to apply online or in-person. Applicants may participate in prescreening via phone before moving on to 1:1 interviews. Management positions may involve panel interviews with multiple hiring personnel before receiving invitations to attend person-to-person ... Xem chi tiết
What Is Microgravity? (Grades 5-8)
This article is for students grades 5-8. Microgravity is the condition in which people or objects appear to be weightless. The effects of microgravity can be seen when astronauts and objects float in space. Microgravity can be experienced in other ways, as well. “Micro-” means “very small,” so microgravity refers to the condition where gravity seems to be very small. In microgravity, astronauts can float in their spacecraft - ... Xem chi tiết
Is Raisin Bran Gluten-Free?
So you want to know: Is Raisin Bran gluten-free? We’ll fill you in on everything you need to know in this post, so you can safely stick to a gluten-free diet! Raisin Bran is a popular breakfast cereal full of crunchy bran flakes and sweet, chewy raisins. Since the Kellogg’s version first debuted in the 1940’s, there have been many variations of the cereal, including Raisin Bran Crunch, Raisin Bran Toasted Oats, and Raisin ... Xem chi tiết
Lung Cancer ICD-10 Codes: Understanding the Coding System – Proventa International
Are you seeking comprehensive information about lung cancer ICD-10 codes? This article is here to provide you with a detailed understanding of the coding system related to lung cancer, ensuring you’re well-equipped with the knowledge you need. From the basics of ICD-10 to the specific codes for lung cancer, we’ve got you covered. Lung Cancer ICD-10 Codes The International Classification of Diseases, 10th Revision (ICD-10), is ... Xem chi tiết